Sex-Ed

You might think the only link between sex and fitness is how attractive you are to your partner. This could not be further from the truth. Fitness is an important part of health, which makes it an imp … read more

Everyone sweats now and then. There is a lot to be said about working up a good sweat, and there are many ways to do so. In or out of the bedroom, getting hot and sweaty is good for the body and the … read more